OCD — Psychologist Townsville, Psychiatrist, Counseling Blog - Fulham Consulting

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Posts in OCD

music to manage anxiety

music to manage anxiety

Here’s a science backed music playlist to manage anxiety and stress.

anxiety, CBT, social anxiety, stress, OCDLydia RiganoDecember 10, 2018Fulham Consultinganxiety, stress management, stress

stuck on repeat: OCD

stuck on repeat: OCD

This is what it can be like to live with obsessive compulsive disorder, OCD.

anxiety, OCD, CBTLydia RiganoJanuary 26, 2018Fulham Consultingocd, obsessive compulsive disorder, anxiety