decision making — Psychologist Townsville, Psychiatrist, Counseling Blog

Posts in decision making

two questions to decide if something is worth doing

two questions to decide if something is worth doing

If you can’t say yes to both, the goal you’re considering may not be for you!

bad habits, decision making, goal setting, life coachingLydia RiganoNovember 18, 2018Fulham Consultingchange, life coaching, habits, goal setting

if only… living with regret

Which regrets are heavier to bear—the ones that involve mistakes made or the things we didn’t do?

anxiety, conflict, decision making, stressLydia RiganoFebruary 28, 2018Fulham Consultingregret, depression, stress, anxiety

can't decide?

What do you do about those decisions that trip us up, that seem to spiral without an end?

decision making, problem solvingCarla Hutchinson-ReadeOctober 7, 2017decision making

how we decide

We defend our right to 'choose', yet sometimes we struggle to make or regret our decisions.

decision making, goal setting, problem solving, thinkingLydia RiganoAugust 1, 2017decisions, problem solving, thoughts

on being messy

Not quite a book review of the bestseller, the life-changing magic of tidying up.

anxiety, decision making, goal setting, stress, organisationLydia RiganoMay 15, 2017organisation, clutter, anxiety, problem solving